Practising
of mirror exercise
Mirror is the only source
for human being to view the image and vision of the inner soul on every individual
being who practicing yoga’s regularly.
In the spiritual path, one
of the initial practices of technique is the mirror view exercise, in the beginning
itself it looks like very simple, but the regular practices enhance once electro
magnetic energy pertaining to the journey alone towards omnipresent.
Many yogis, siddhars
written in ancient Tamil poems and verses on this topic and have highly
implement this technique on this subject during the starting stages of yogic
practice.
Recent years vethathiri
maharishi initiated this technique in his simplified kundli yoga meditation for
the last 50 years as technique to improve the energy source for
the individual humans receive through the cosmos and make a link between the
universe and the soul of the human body.
He modified these mirror
practices into very simple and brought in to his simplified kundli meditation
to all the common people. By continuous practicing of this meditation a person
unknowingly opening the master gland called as “manonmani” through the
developing stage of concentration. From
the gradual opening of the “manonmani” gland located centrically between the
human face and head portion and minuscule interconnected with thyroid gland. A practitioner, who practicing this mirror
yoga, started getting signals from the omnipresent receive as magnetic energy,.
This is one of the short cut method in raja yoga and this is the highly hidden
secret key for attain highly consciousness stage.
Vallalar siddhar has
written many things in his books about this mirror method of practices. Osho
rajneesh has written this technique in his book of secret of tantras along the
description of opening of third eye.
Among all these yogis, vethathiri has finally initiated this mirror
technique for the beginners to improve their powers as electromagnetic energy
for further improvement of kundlini yoga. He has given very simple procedure on
this mirror technique for common people. so that a person can really easily jump in to next phase of meditation.
The method referred here taken
from many books and personally practiced for some years during my initial stage
of meditation. The essence of this topic is written for beginners to understand
the stages of yoga effects. Anybody, try
to do this technique, can easily identify their soul and hidden things on
mirror as shadows. After some years day
by day the increase level of energy in the body makes the person can see souls
by naked eyes during the night. By regular practicing this technique
subsequently the gland of manonmani and pidari kann will be opened and able to
see souls in the day time itself. By
blessing of guru u can achieve this experiences what i have seen personally by
eyes and experienced are opened in this topic for your reference.
Some notes, i have taken
from my father meditation observations for this mirror practices. But i have
seen personally till his demise he never did this practice or any tantra yoga,
but he was attained the higher level of consciousness through the blessings of
his masters at the end stage of his life.
Now u read the common
procedure technique for mirror exercise.
Method &
Procedure:
Take a mirror and ensure
the mirror with out any erroneous things or image deflection due to mercury in
the mirror surface, its size (1 ¼ feet width x 21/4 ft height). This size is
practically fixed, so that If you sit on
the floor and able to see and view u r full image on the mirror. Always should
keep in mind, other than you no one should see this mirror for to see their
faces. Once u finished the meditation you should close with cloth and keep it
aside. If u knows the mantra for protection for body, soul, and direction u
shall do, otherwise just pray and start this meditation. U should do in the
early morning from 03.00 to 6.00 hrs; this time u can feel u r body gets energy
and vibration from the cosmic energy.
First step
See u r right eye in the
mirror for two minutes and close both the eyes with two hands
And then see both the eyes in the mirror for
two minutes, close the eyes with hands and see inside.
then after see the whole
body of yours in the mirror for one minute, then close the eyes and see inside
and observe what’s happening,
Same steps u follows for
three or four times (maximum cumulated time is 15 to 20 minutes) finally view
the throat for 2 minutes and close the eyes and complete the meditation.
Benefits
Day by day energy will
increase and make the physical body and astral body fit for meditation
Years by an individual can
see the souls in the mirror itself; u can see u r gurus, or u r forefathers who
demised long back, or yogis.
The highly secret behind is
the practiced person can view the image from inside the mirror, it’s
in reverse process; first it will become carrier then it will link the contact
inside the world and make them attachment with his own soul. So that he can
view the astral body of humans and souls of expired persons. The person can
also contact with the divine souls.
I feel I m crossing the
limit to expose, I bring to an end here.
Travel to Samadhi is a
final stage of yogic practice, its gifted carrying along for 17 births to complete, it’s a karma
brought to erase in this birth to attain Samadhi (in tamil they says”prapthakarma”)
Find out the key I
mentioned above and start the practice to achieve the goal to finish this karma
and attain the Samadhi by the blessings of gurus.
Happy diwali greetings to
all my friends and well wishers
6 comments:
DO I need to switch on the lights while doing the lamp and the mirror meditation as at 0300 it is still dark????
requested to read once again the same post. lamp meditation can do at any time after the continuous practice of years. but normally its used to do before sunrise and immediate after sunset.you can take advice from followers of simplified kundalini yoga by vethathiri maharaishi. light is required for lamp meditation? and its also required for mirror meditations.
Sir,
Should we sit in any particular direction for this method...
Sarva Siddhi dhanaharshana Sankalpam is same as sarva vasya dhanaharshana sankalpam? Or are they different?
Sir, i attended yoga session at world community center. My question is related to looking at a person while meeting each other.
The yoga master told us to look at right eye of the person and personality development books tells us to look at left eye of the person. Could you please help in clarifying this and what are the effects and why they are saying this.
வாழ்க வளமுடன்🙂🙏
Post a Comment